Sun Salutaton and More (27:50 min)

Sun Salutaton and More (27:50 min)

5.00

FOUNDATION C

Asana Practice 2

Tadasana (Palm Tree Pose)

Utthanasana (Squat and Rise Pose)

Dwikonasana (Double Angle Pose)

Ardha Chandrasana (Crescent Moon Pose)

Surya Namaskara (Sun Salutation)

Shavasana (Corpse Pose)

Poorwa Halasana (Preliminary Plow Pose)

Tiryaka Bhujangasana (Twisting Cobra)

Janu Sirshasana (Head to Knee Pose)

Prarambhik Sthiti (Base Pose)

Add To Cart