Basic 4 Stage Yoga Nidra (15:20 min) Foundation A

Basic 4 Stage Yoga Nidra (15:20 min) Foundation A

3.50

Foundation A

Satyananda Yoga Nidra

A guide to relaxation.

Beginner-level practice of Satyananda Yoga Nidra®, a guided meditation which encourages deep relaxation.

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SATYANANDA YOGA® and Satyananda Yoga Nidra® are trademarks of IYFM used under license.

 

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