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Yoga for EVERY Body.

Upcoming Events


Be a Student of Your Body - Student Workshop Series

with Sandy Gross

Sat, January 19th Noon to 5pm

Study Yoga Mentoring Group

with Swami Atmarupa & Sandy Gross
 2/8, 2/10

Restorative Yoga : Opening to Healing Energy 

with Deb Smith
Friday, Feb. 15th 5:30 to 7:30pm

Forgiveness & Salutations : Lifestyle Yama & Niyama

with Swami Atmarupa
Sat. March 2nd 2:00 to 4:00 pm



Fine-Tuning Your Practice
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

Shubhada Pendse


AYT-L1, RYT-200, CYT

Pronounced, “Shubh~da” is a Sanskrit word meaning "a person who brings good things into your life".

Shubhada started practicing yoga while growing up in India.  After graduating from Cleveland State University with a bachelor’s degree in computer science, she worked in the IT profession.  When her children were born, she decided to be a stay-at-home mom and thoroughly enjoyed raising two boys with her husband. 

While looking to find her next path in life, a serious knee issue led Shubhada to look for a style of yoga that would attend to her physical as well as mental and emotional needs.  She started taking classes at Atma Center and enrolled in a yogic studies course offered by the Yoga Academy of North America. The practices helped her so much that she decided to pursue teacher training in order to help others in need.  Shubhada is passionate about sharing the benefits of yoga with others.

Education Background

  • B.S., Computer Science, Cleveland State University

Yoga Education Background

Certifications, Registrations, Accreditations:

  • Accredited Yoga Teacher Level 1, SATYANANDA YOGA®
  • Registered Yoga Teacher (RYT), Yoga Alliance (200 hours)
  • Certified Yoga Teacher, Teacher Training 1

Workshops, courses and other trainings: 

  • Golden Jubilee of Bihar School of Yoga & World Yoga Convention 2013
  • SATYANANDA YOGA® workshops