Yoga at the Museum
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World
Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM
Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday Oct 29, 5:00-7:00 PM
Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Attend one or all!
Resilience - A Quality to Build
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
This is more than our tag line. Our vision is to provide yoga to everyone regardless of their age, size, shape, religion, physical or mental abilities.
Yoga is more than exercise. Classical yoga incorporates practice for the body, energy, mind and spirit. Whether you are stiff or flexible, experienced in yoga or have never taken a class, we work with you to optimize your experience.