with Swami Atmarupa & Sandy Gross
12/7, 12/9, 1/11, 1/13, 2/8, 2/10
with Swami Atmarupa
Friday, Dec 7, 7-8:30 AM
Open to All-Please Preregister
Fine-Tuning Your Practice
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
LaToya is a certified Satyananda Yoga Teacher, Kundalini Yoga Teacher, Pancha Karma Practitioner and Holistic Healthcare Practitioner. She has practiced and taught yoga for 20 years with a focus on breathing practices (pranayama) and relaxation to combat stress. Her greatest teacher is learning to be a mom and completely herself simultaneously.