with Sandy Gross
Sat, January 19th Noon to 5pm
with Swami Atmarupa & Sandy Gross
with Deb Smith
Friday, Feb. 15th 5:30 to 7:30pm
with Swami Atmarupa
Sat. March 2nd 2:00 to 4:00 pm
Fine-Tuning Your Practice
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
LaToya is a certified Satyananda Yoga Teacher, Kundalini Yoga Teacher, Pancha Karma Practitioner and Holistic Healthcare Practitioner. She has practiced and taught yoga for 20 years with a focus on breathing practices (pranayama) and relaxation to combat stress. Her greatest teacher is learning to be a mom and completely herself simultaneously.