Kristine Fondran, AYT, RYT, CYT

Kris is a Skating Instructor as well as a a Yoga Instructor and owns the North Coast Inline Skating School.  She came to yoga for physical flexibilty and to learn how to manage stressors in her life. She is currently conducting a research study on the benefits of a twice daily Sun Salutation that will be used  to fulfill the educational requirements for a master’s degree in Exercise Science at Cleveland State University. Kris writes, "Since stress is an unavoidable part of 21st century life, and if the goal is to experience a life full of peace, happiness and love then yoga can be the vehicle to accomplish this objective.  Inherent in yoga is a plethora of techniques that

when learned and practiced frequently can decrease the level of physical, mental and emotional stress." 

 

Education Background

• B.S., Elementary Education, CSU
• Masters in Exercise Science (expected Summer 2008)

Yoga Education Background

 

Mantra Diksha Initiation from Paramahamsa Niranjanananda Saraswati, April, 2004

Certifications, Registrations, Accreditations:

• Accredited Yoga Teacher Level 1, SATYANANDA YOGA®
• Registered Yoga Teacher (RYT), Yoga Alliance (500 hours)
• Certified Yoga Teacher, Atma Center Teacher Training Program