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Yoga for EVERY Body.

Upcoming Events

Yoga at the Museum
with Atmadarshan
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World

Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM

Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday Oct 29, 5:00-7:00 PM

Yama & Niyama Monthly Study Group

with Swami Atmarupa
Sundays, 4-5:30 PM
Nov 5
Attend one or all!



Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 


Katarina Cerny

AYT-L1, E-RYT 200, CYT

 

As a yoga teacher of 16 years Katarina takes delight in sharing the joy of yoga with her students.  She strives to offer encouragement, humor, and inspiration to students of all ages and skill levels. Her teaching is enriched by the study of yoga philosophy and the anatomy of movement.

She sees yoga’s benefits as an antidote to our chaotic and stressful lifestyles. Yoga has helped her find strength, calmness and appreciation.  It has taught her to treat herself and others with respect and compassion, how to find enjoyment, beauty, and meaning in life. Katarina has experienced the physical and emotional healing power of yoga and wants to share it with her students.

Katarina is available for private classes and specializes in

  • holistic yoga approaches to aid in healthy aging
  • chair yoga practices
  • restorative yoga practices
  • yoga for relieving stress
  • developing a home practice

Education Background

  • B.A. Art History and German
  • M.A. Art History

Yoga Education Background

Certifications, Registrations, Accreditations:
  • Accredited Yoga Teacher Level 1, SATYANANDA YOGA®
  • Experience Registered Yoga Teacher, Yoga Alliance (E-RYT - 200 hours)
  • Certified Yoga Teacher, Yoga Academy of North America Teacher Training Program
  • Yoga Teacher Certification, Namaste Yoga, Royal Oak, MI