with Sandy Gross
Sat, January 19th Noon to 5pm
with Swami Atmarupa & Sandy Gross
with Deb Smith
Friday, Feb. 15th 5:30 to 7:30pm
with Swami Atmarupa
Sat. March 2nd 2:00 to 4:00 pm
Fine-Tuning Your Practice
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
Ready to Get Started?
It’s best to begin with our Fundamental Yoga classes. Through these classes you will build a strong foundation of practice that will not only help you succeed and progress in yoga, but will also enhance your life off the mat.
For those who are concerned about joining a class, we also offer monthly “Beginners’ Workshops” to learn the basics of yoga and how yoga will benefit you.
And our staff is always available to help choose the best approach for you.