Yoga at the Museum
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World
Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM
Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday Oct 29, 5:00-7:00 PM
Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Attend one or all!
Resilience - A Quality to Build
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
Ready to Get Started?
It’s best to begin with our Fundamental Yoga classes. Through these classes you will build a strong foundation of practice that will not only help you succeed and progress in yoga, but will also enhance your life off the mat.
For those who are concerned about joining a class, we also offer monthly “Beginners’ Workshops” to learn the basics of yoga and how yoga will benefit you.
And our staff is always available to help choose the best approach for you.