2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

 

Be a Student of Your Body - Student Workshop Series

with Sandy Gross

Sat, January 19th Noon to 5pm

Study Yoga Mentoring Group

with Swami Atmarupa & Sandy Gross
 2/8, 2/10

Restorative Yoga : Opening to Healing Energy 

with Deb Smith
Friday, Feb. 15th 5:30 to 7:30pm

Forgiveness & Salutations : Lifestyle Yama & Niyama

with Swami Atmarupa
Sat. March 2nd 2:00 to 4:00 pm

 

 

Fine-Tuning Your Practice
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



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“It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.”

The Bhagavad Gita

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Current Class Themes



Yoga for Healthy Aging
 (Tuesdays & Fridays with Mantram): The BEST of Yoga for Healthy Aging

Managing the Mind (Tuesdays with Atmadarshan): Science of Mudras for Mind Management

Restorative Yoga (Wednesdays with Jyoti): Self-Compassion

Foundation C (Thursdays with Atmadarshan): Higher Practices of Yoga

Yoga for Anxiety (Saturdays with Atmarupa): A Holistic Approach to Yoga for Anxiety

Prenatal Yoga (Saturdays with Atmarupa): Nurturing Yourself

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“Life is a pilgrimage. The wise man does not rest by the roadside inns. He marches direct to the illimitable domain of eternal bliss, his ultimate destination.”

Swami Sivananda

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“There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.”

Swami Vivekananda

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