2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events
Navaratri Chanting
with Swami Atmarupa
Sep 21-29
Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday, September 24, 6-8 PM

Intro to Yoga Psychology & Bhagavad Gita
with Atmadarshan
Saturday, September 30, 2-4 PM

Personality Development Based on Chakras
with Swami Maitreyi
Saturday, Oct 7, 1:30-4:30 PM

Yoga: The Second Chapter
with Swami Maitreyi
Sat & Sun, Oct 14 & 15, 1:30-4:30

Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM

Yama & Niyama Monthly Study Group

with Swami Atmarupa
Sundays, 4-5:30 PM
Oct 8, Nov 5
Attend one or all!

Yoga at the Museum
with Atmadarshan
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

<< Schedule for Fri Feb 10, 2017 - Thu Feb 16, 2017 >>


Date:
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Fri Feb 10, 2017
Class
Instructor
9:30 am - 11:00 am Foundation B (Open to All) Martin Murphy
12:15 pm - 1:15 pm All Levels (Open to All) Gita, Lynn Kennedy
5:30 pm - 6:45 pm Foundation A (Open to All) Martin Murphy

Sat Feb 11, 2017
Class
Instructor
8:30 am - 10:00 am Foundation C (experience required) Raghunath, Sali Ryan
8:45 am - 10:00 am Foundation A (Open to All) Swami Atmarupa (Beverly Singh)
10:30 am - 11:45 am PreNatal Swami Atmarupa (Beverly Singh)
10:30 am - 11:45 am Yoga for Anxiety (Open to All) Martin Murphy
4:30 pm - 5:00 pm Mahamrtyunjaya Mantra Chanting (Open to All) Swami Atmarupa (Beverly Singh)

Sun Feb 12, 2017
Class
Instructor
8:30 am - 10:00 am Intermediate (Permission Needed) Swami Atmarupa (Beverly Singh)
8:30 am - 10:00 am Foundation B (Open to All) Gita, Lynn Kennedy
10:30 am - 11:45 am Foundation A (Open to All) Swami Atmarupa (Beverly Singh)

Mon Feb 13, 2017
Class
Instructor
9:30 am - 10:45 am Foundation A (Open to All) Nityatara, Cathy Prescott
9:30 am - 10:45 am Strengthen & Tone Gita, Lynn Kennedy
5:00 pm - 6:15 pm Foundation A (Open to All) Denise Clement
6:30 pm - 7:45 pm Foundation B (Open to All) Denise Clement
6:30 pm - 7:30 pm Level 2 Yoga Nidra/Meditation (Permission Needed) Swami Atmarupa (Beverly Singh)

Tue Feb 14, 2017
Class
Instructor
9:15 am - 10:45 am Foundation B (Open to All) Deb Smith
9:30 am - 10:45 am Foundation A (Open to All) Katarina Cerny
4:00 pm - 5:30 pm Yoga for Healthy Aging (Open to All) Deb Klein
6:00 pm - 7:30 pm Back and Core Deb Klein
6:15 pm - 7:30 pm Managing the Mind (Open to All) Atmadarshan, Laura Santoro

Wed Feb 15, 2017
Class
Instructor
9:30 am - 11:00 am Foundation B (Open to All) Devadhyanam, Debra Drew
12:00 pm - 1:15 pm Foundation A (Open to All) Gita, Lynn Kennedy
5:30 pm - 6:15 pm Breathe & Meditate Atmadarshan, Laura Santoro
6:00 pm - 7:15 pm Foundation A (Open to All) Gita, Lynn Kennedy
6:30 pm - 7:30 pm Strengthen & Tone Atmadarshan, Laura Santoro

Thu Feb 16, 2017
Class
Instructor
9:15 am - 10:45 am Foundation C (experience required) Deb Smith
9:30 am - 10:45 am Foundation A (Open to All) Devadhyanam, Debra Drew
4:00 pm - 5:00 pm Yoga for Balance Devadhyanam, Debra Drew
5:15 pm - 6:00 pm Yoga Nidra/Meditation Class (Open to all) Nityatara, Cathy Prescott
6:15 pm - 7:30 pm Ayurvedic Yoga Nityatara, Cathy Prescott
6:15 pm - 7:30 pm Foundation B (Open to All) Atmadarshan, Laura Santoro