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Yoga for EVERY Body.

Upcoming Events


Yoga at the Museum
Saturday Nov 18, 11 AM - 12:30 PM
Theme: Roots

Restorative Yoga: Opening to Healing Energy
with Deb Smith
Saturday, Dec 16, 2:00 - 4:00 PM 


Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



<< Schedule for Sat Nov 18, 2017 - Fri Nov 24, 2017 >>


Date:
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Sat Nov 18, 2017
Class
Instructor
8:45 am - 10:15 am Classical Yoga Raghunath, Sali Ryan
9:00 am - 10:15 am Fundamental Yoga Devadhyanam, Debra Drew
10:30 am - 11:45 am Yoga for Anxiety (Open to All) Swami Atmarupa (Beverly Singh)
12:00 pm - 1:15 pm PreNatal Swami Atmarupa (Beverly Singh)
4:30 pm - 5:00 pm Mahamrtyunjaya Mantra Chanting (Open to All) Swami Atmarupa (Beverly Singh)

Sun Nov 19, 2017
Class
Instructor
8:30 am - 10:00 am Intermediate (Permission Needed) Swami Atmarupa (Beverly Singh)
8:30 am - 10:00 am Classical Yoga Gita, Lynn Kennedy
10:30 am - 11:45 am Fundamental Yoga Swami Atmarupa (Beverly Singh)

Mon Nov 20, 2017
Class
Instructor
9:30 am - 10:45 am Fundamental Yoga Nityatara, Cathy Prescott
9:30 am - 10:45 am Strengthen & Tone Gita, Lynn Kennedy
5:00 pm - 6:15 pm Fundamental Yoga Denise Clement
5:30 pm - 6:15 pm Breathe & Heal (Open to All) Swami Atmarupa (Beverly Singh)
6:30 pm - 7:45 pm Classical Yoga Denise Clement

Tue Nov 21, 2017
Class
Instructor
9:15 am - 10:45 am Classical Yoga Deb Smith
9:30 am - 10:45 am Fundamental Yoga Katarina Cerny
4:00 pm - 5:30 pm Yoga for Healthy Aging (Open to All) Katarina Cerny
6:15 pm - 7:30 pm Managing the Mind (Open to All) Katarina Cerny
6:15 pm - 7:30 pm Back and Core Swami Atmarupa (Beverly Singh)

Wed Nov 22, 2017
Class
Instructor
12:00 pm - 1:15 pm Fundamental Yoga Gita, Lynn Kennedy
5:30 pm - 6:15 pm Breathe & Meditate Denise Clement
6:00 pm - 7:15 pm Fundamental Yoga Gita, Lynn Kennedy
6:30 pm - 8:00 pm Progressive Yoga Denise Clement

Thu Nov 23, 2017
Class
Instructor
9:15 am - 10:45 am Progressive Yoga
Class is Cancelled
9:30 am - 10:45 am Fundamental Yoga
Class is Cancelled
5:15 pm - 6:00 pm Yoga Nidra/Meditation Class (Open to all)
Class is Cancelled
6:15 pm - 7:30 pm Fundamental Yoga
Class is Cancelled
6:15 pm - 7:45 pm Special Classes with Swami Atmarupa
Class is Cancelled

Fri Nov 24, 2017
Class
Instructor
9:30 am - 11:00 am Classical Yoga Devadhyanam, Debra Drew
12:15 pm - 1:15 pm All Levels (Open to All) Gita, Lynn Kennedy
5:30 pm - 6:45 pm Fundamental Yoga Martin Murphy