2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



<< Schedule for Sat May 27, 2017 - Fri Jun 2, 2017 >>


Date:
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Sat May 27, 2017
Class
Instructor
8:30 am - 10:00 am Foundation C (experience required) Swami Atmarupa (Beverly Singh)
8:45 am - 10:00 am Foundation A (Open to All) Denise Clement
10:30 am - 11:45 am PreNatal Swami Atmarupa (Beverly Singh)
10:30 am - 11:45 am Yoga for Anxiety (Open to All) Denise Clement
4:30 pm - 5:00 pm Mahamrtyunjaya Mantra Chanting (Open to All) Swami Atmarupa (Beverly Singh)
5:00 pm - 6:00 pm Kirtan: Call & Response Chanting (by donation) Swami Atmarupa (Beverly Singh)

Sun May 28, 2017
Class
Instructor
8:30 am - 10:00 am Intermediate (Permission Needed) Swami Atmarupa (Beverly Singh)
8:30 am - 10:00 am Foundation B (Open to All) Gita, Lynn Kennedy
10:30 am - 11:45 am Foundation A (Open to All) Swami Atmarupa (Beverly Singh)
4:00 pm - 5:15 pm Foundation A (Open to All) Lauren Bretana

Mon May 29, 2017
Class
Instructor
9:30 am - 10:45 am Foundation A (Open to All)
Class is Cancelled
9:30 am - 10:45 am All Levels (Open to All) Nityatara, Cathy Prescott
9:30 am - 10:45 am Strengthen & Tone
Class is Cancelled
5:00 pm - 6:15 pm Foundation A (Open to All)
Class is Cancelled
6:30 pm - 7:45 pm Foundation B (Open to All)
Class is Cancelled
6:30 pm - 7:30 pm Level 2 Yoga Nidra/Meditation (Permission Needed)
Class is Cancelled

Tue May 30, 2017
Class
Instructor
9:15 am - 10:45 am Foundation B (Open to All) Deb Smith
9:30 am - 10:45 am Foundation A (Open to All) Katarina Cerny
4:00 pm - 5:30 pm Yoga for Healthy Aging (Open to All) Deb Klein
6:15 pm - 7:30 pm Managing the Mind (Open to All) Atmadarshan, Laura Santoro
6:15 pm - 7:30 pm Back and Core Swami Atmarupa (Beverly Singh)

Wed May 31, 2017
Class
Instructor
7:00 am - 8:00 am All Levels (Open to All) Lauren Bretana
9:30 am - 11:00 am Foundation B (Open to All) Devadhyanam, Debra Drew
12:00 pm - 1:15 pm Foundation A (Open to All) Gita, Lynn Kennedy
5:30 pm - 6:15 pm Breathe & Meditate Atmadarshan, Laura Santoro
6:00 pm - 7:15 pm Foundation A (Open to All) Gita, Lynn Kennedy
6:30 pm - 8:00 pm Intermediate (Permission Needed) Atmadarshan, Laura Santoro

Thu Jun 1, 2017
Class
Instructor
9:15 am - 10:45 am Foundation C (experience required) Deb Smith
9:30 am - 10:45 am Foundation A (Open to All) Katarina Cerny
5:15 pm - 6:00 pm Yoga Nidra/Meditation Class (Open to all) Nityatara, Cathy Prescott
6:15 pm - 7:30 pm Ayurvedic Yoga Nityatara, Cathy Prescott
6:15 pm - 7:30 pm Foundation B (Open to All) Atmadarshan, Laura Santoro

Fri Jun 2, 2017
Class
Instructor
9:30 am - 11:00 am Foundation B (Open to All) Devadhyanam, Debra Drew
12:15 pm - 1:15 pm All Levels (Open to All) Gita, Lynn Kennedy
5:30 pm - 6:45 pm Foundation A (Open to All) Martin Murphy