2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



Upcoming Courses & Workshops

Date:
Align Your Body Part 5! with Denise Clement Sat, Jun 3, 2017 at 2:00 pm - 4:00 pm

ALIGNMENT WORKSHOP PART 5 With Denise
Last in this series
Saturday June 3rd 2:00 – 4:00pm
Investment: $35 before May 30th, $40 thereafter

Join Denise in another fun filled exploration of your body.
From the tips of the toes, to the fingers and to the crown of head;
make the smallest adjustment , and the FEEL how your body responds.

• Quick, very quick, review of previous sessions
• remembering the heart center
• Continue to participate in your personal alignment
• further experience possibilities in forward/backward bending asana
• balancing and mild inversion

 
 
Refunds, less a $25 processing fee, are available up to one week before workshop date as credit toward another Atma Center workshop or studio class. NO REFUNDS given thereafter.
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Yama & Niyama Monthly Study Group

Study the 5 yamas and 5 niyamas - Codes for Joy - through this study group. We will explore one yama/niyama each month over 10 months, developing methods to incorporate these concepts of yoga more fully in your life. The group will meet for 90 minutes once per month. During the month, group members will receive periodic inspiration from Swami Atmarupa through a Facebook private group and email. Meets monthly on a Sunday from 4-5:30 PM Sign up for all 10 months, February through November, or you can attend one at a time. Investment: $150 for whole series or $20 per session. Please note that there are NO REFUNDS for this series

Yama & Niyama Study Group with Swami Atmarupa (Beverly Singh) Sun, Jun 18, 2017 at 4:00 pm - 5:30 pm

This session explores Aparigraha - non-acquisition.
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Yama & Niyama Study Group with Swami Atmarupa (Beverly Singh) Sun, Jul 16, 2017 at 4:00 pm - 5:30 pm

This session explores Saucha - Purification.
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Yama & Niyama Study Group with Swami Atmarupa (Beverly Singh) Sun, Aug 13, 2017 at 4:00 pm - 5:30 pm

This session explores Santosha - Contentment Learn More