2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events


Yoga at the Museum
Saturday Nov 18, 11 AM - 12:30 PM
Theme: Roots

Restorative Yoga: Opening to Healing Energy
with Deb Smith
Saturday, Dec 16, 2:00 - 4:00 PM 


Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



Upcoming Courses & Workshops

Date:
Restorative Yoga: Opening to Healing Energy with Deb Smith Sat, Dec 16, 2017 at 2:00 pm - 4:00 pm

Restorative yoga is total comfort, support, and centering to open into inner peace and deep healing. Spend 2 hours with blankets, blocks and gravity to deeply relax the body, expand the breath, calm the emotions, and refresh the mind.

The session will consist of gentle, floor-based poses, and is suitable for all, regardless of yoga experience or current health condition.
 
Attendance strictly limited - sign up early.

Investment: $35 through Dec 11th; $40 thereafter

Atma Center workshops: Refunds, less a $25 processing fee, are available up to one week before workshop date as credit toward another Atma Center workshop or studio class. NO REFUNDS given thereafter.

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