2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events


Yoga at the Museum
Saturday Nov 18, 11 AM - 12:30 PM
Theme: Roots

Restorative Yoga: Opening to Healing Energy
with Deb Smith
Saturday, Dec 16, 2:00 - 4:00 PM 


Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



Intermediate (Permission Needed)


This class is taught by:

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), RCYT (registered children yoga teacher), YACEP (Yoga Alliance Continuing Education Provider).
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga since 1995. She is also a member of the International Association of Yoga Therapists.

Raghunath, Sali Ryan

Raghunath - Sali Ryan AYT-L2, E-RYT 500, CYT
Raghunath's yoga practice has had a profound influence on her career as an educator, as she worked to introduce the use of movement, breathing and learning to be "still" and focused into the school system. She became a yoga instructor so that she could share with others the benefits she has enjoyed from her own practice.
Deepen your practice by exploring the theory behind more advanced postures, breathing practices, meditation techniques, and mudras. Be able to comfortably perform 6 rounds of full Satyananda Yoga Sun Salutation, know basic breathing techniques such as nadi shodana and ujjayi, and sit comfortably still for at least 15 minutes. Please speak with an instructor or phone 216-371-9760 to obtain permission to attend, especially after the first week of a session.

Upcoming classes:

  • Sun Nov 19 8:30 am - 10:00 am with Swami Atmarupa (Beverly Singh)
  • Sun Nov 26 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Sun Dec 03 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Sun Dec 10 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Sun Dec 17 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Sun Dec 24 8:30 am - 10:00 am with Swami Atmarupa (Beverly Singh)
  • Sun Dec 31 8:30 am - 10:00 am with Swami Atmarupa (Beverly Singh)
  • Sun Jan 07 8:30 am - 10:00 am with Swami Atmarupa (Beverly Singh)