2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

 

Self Therapy Clinic

with Sandy Gross
6pm to 8pm
 12/4, 12/11, 12/18
 

Study Yoga Mentoring Group

with Swami Atmarupa & Sandy Gross
 12/7, 12/9, 1/11, 1/13,  2/8, 2/10

MONTHLY IDY DONATION CLASS

with Swami Atmarupa
Friday, Dec 7, 7-8:30 AM
Open to All-Please Preregister

Restorative Workshop

with Deb Smith
Sunday, Dec 9
3:30pm to 5:30pm

 

Fine-Tuning Your Practice
A New Blog from Swami Atmarupa

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Recordings of Guided Yoga Practices and More!



Foundation B/C


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.
Foundation B/C is the perfect class for those who want a bit more of a challenge but don't feel they are quite ready for Foundation C. Modifications will be provided as needed.

Upcoming classes:

  • Sun Dec 16 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Sun Dec 23 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Sun Dec 30 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Sun Jan 06 8:30 am - 10:00 am with Gita, Lynn Kennedy