2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

 

Self Therapy Clinic

with Sandy Gross
6pm to 8pm
 12/4, 12/11, 12/18
 

Study Yoga Mentoring Group

with Swami Atmarupa & Sandy Gross
 12/7, 12/9, 1/11, 1/13,  2/8, 2/10

MONTHLY IDY DONATION CLASS

with Swami Atmarupa
Friday, Dec 7, 7-8:30 AM
Open to All-Please Preregister

Restorative Workshop

with Deb Smith
Sunday, Dec 9
3:30pm to 5:30pm

 

Fine-Tuning Your Practice
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



Yoga Capsules


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.

Susan Gundersen

Susan Gundersen AYT-L2, RYT 500  Sue has been an registered nurse since 1982 and draws upon this knowledge to help beginning yoga students make poses work for their bodies, no matter what physical limitations they may be facing. Sue invites you to her classes so she can share her enthusiasm for yoga with you.
A class based on Swami Niranjan's yoga capsule for optimal health. Knowledge of Sun Salutation required.

Upcoming classes:

  • Wed Dec 12 9:30 am - 10:45 am with Gita, Lynn Kennedy
  • Wed Dec 19 9:30 am - 10:45 am with Gita, Lynn Kennedy
  • Wed Dec 26 9:30 am - 10:45 am with Susan Gundersen
  • Wed Jan 02 9:30 am - 10:45 am with Gita, Lynn Kennedy