2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



Foundation C (experience required)


This class is taught by:

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), RCYT (registered children yoga teacher), YACEP (Yoga Alliance Continuing Education Provider).
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga since 1995. She is also a member of the International Association of Yoga Therapists.

Deb Smith

Deb Smith AYT-L2, E-RYT 500, CYT
Deb Smith's professional background as an anesthetist and a massothrapist enables her to handle a wide variety of physical concerns. Deb can tailor practices to your unique anatomical structure and needs, allowing you to deepen your yoga practice with safety and confidence.
 

Raghunath, Sali Ryan

Raghunath - Sali Ryan AYT-L2, E-RYT 500, CYT
Raghunath's yoga practice has had a profound influence on her career as an educator, as she worked to introduce the use of movement, breathing and learning to be "still" and focused into the school system. She became a yoga instructor so that she could share with others the benefits she has enjoyed from her own practice.
Improve cardiovascular health and upper body strength with flowing Sun Salutation and more challenging asanas. You will also develop mental focus and concentration through more advanced meditative practices.

Upcoming classes:

  • Sat May 27 8:30 am - 10:00 am with Swami Atmarupa (Beverly Singh)
  • Thu Jun 01 9:15 am - 10:45 am with Deb Smith
  • Sat Jun 03 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Thu Jun 08 9:15 am - 10:45 am with Swami Atmarupa (Beverly Singh)
  • Sat Jun 10 8:30 am - 10:00 am with Raghunath, Sali Ryan
  • Thu Jun 15 9:15 am - 10:45 am with Deb Smith
  • Sat Jun 17 8:30 am - 10:00 am with Raghunath, Sali Ryan