2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



Ayurvedic Yoga


This class is taught by:

Nityatara, Cathy Prescott

Nityatara has been a yoga student for more than 30 years. She is registered at the highest level with the Yoga Alliance and holds a 1,000-hour certification in Yoga Therapy through Integrative Yoga Therapy (IYT). Nityatara is an Ayurvedic Consultant and Reiki Master. She has earned qualifications in Yin Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Remedial Massage, and Clinical Aromatherapy.

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), RCYT (registered children yoga teacher), YACEP (Yoga Alliance Continuing Education Provider).
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga since 1995. She is also a member of the International Association of Yoga Therapists.
An all-levels class that explores the concepts of Ayurveda and how they can support your yoga practice.

Upcoming classes:

  • Thu Jun 01 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 08 6:15 pm - 7:30 pm with Swami Atmarupa (Beverly Singh)
  • Thu Jun 15 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 22 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 29 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jul 06 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jul 13 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jul 20 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jul 27 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Aug 03 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Aug 10 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Aug 17 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Aug 24 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Aug 31 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Sep 07 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Sep 14 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Sep 21 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott