2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Codes for Joy: Yamas & Niyamas
with Swami Atmarupa
Saturday, Feb 18, 2-4 PM

Maha Shivaratri
with Sannyasi Atmadarshan
Friday, Feb 24, 7-8 PM
Saturday, Feb 25, 4-7 PM
Full program includes chanting & kirtan!

Align Your Body
with Denise Clement
Saturday, Mar 4, 2 - 4 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Mar 5, Apr 2, May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

Live Your Best Life
An Intro to the Bhagavad Gita
with Atmadarshan
Saturday, Mar 11, 2-4 PM


Ever Feel Stuck?
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

Ayurvedic Yoga


This class is taught by:

Nityatara, Cathy Prescott

Nityatara has been a yoga student for more than 30 years. She is registered at the highest level with the Yoga Alliance and holds a 1,000-hour certification in Yoga Therapy through Integrative Yoga Therapy (IYT). Nityatara is an Ayurvedic Consultant and Reiki Master. She has earned qualifications in Yin Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Remedial Massage, and Clinical Aromatherapy.
An all-levels class that explores the concepts of Ayurveda and how they can support your yoga practice.

Upcoming classes:

  • Thu Feb 23 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Mar 02 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Mar 09 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Mar 16 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Mar 23 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Mar 30 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Apr 06 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Apr 13 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Apr 20 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Apr 27 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu May 04 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu May 11 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu May 18 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu May 25 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 01 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 08 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott
  • Thu Jun 15 6:15 pm - 7:30 pm with Nityatara, Cathy Prescott