2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Codes for Joy: Yamas & Niyamas
with Swami Atmarupa
Saturday, Feb 18, 2-4 PM

Maha Shivaratri
with Sannyasi Atmadarshan
Friday, Feb 24, 7-8 PM
Saturday, Feb 25, 4-7 PM
Full program includes chanting & kirtan!

Align Your Body
with Denise Clement
Saturday, Mar 4, 2 - 4 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Mar 5, Apr 2, May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

Live Your Best Life
An Intro to the Bhagavad Gita
with Atmadarshan
Saturday, Mar 11, 2-4 PM


Ever Feel Stuck?
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

Breathe & Meditate


This class is taught by:

Atmadarshan, Laura Santoro

Atmadarshan AYT-L2, E-RYT 500, CYT
Atmadarshan has used yoga to reduce her allergies and eliminate her need for prescription eyeglasses, which she had been wearing for decades due to astigmatism. Her unique background in biological psychiatry, martial arts and public speaking, combined with her extensive yoga teaching, make her a sought-after instructor.
Learn yogic breathing techniques and sitting meditations to achieve mindfulness and better health.

Upcoming classes:

  • Wed Feb 22 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Mar 01 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Mar 08 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Mar 15 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Mar 22 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Mar 29 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Apr 05 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Apr 12 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro
  • Wed Apr 19 5:30 pm - 6:15 pm with Atmadarshan, Laura Santoro