2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



Foundation B (Open to All)


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.

Deb Smith

Deb Smith AYT-L2, E-RYT 500, CYT
Deb Smith's professional background as an anesthetist and a massothrapist enables her to handle a wide variety of physical concerns. Deb can tailor practices to your unique anatomical structure and needs, allowing you to deepen your yoga practice with safety and confidence.
 

Devadhyanam, Debra Drew

Deb Drew (Devadhyanam) AYT-L1, RYT 200
Deb Drew's 30 years of instructing high school English serves her well when she leads yoga classes around the world. Deb has experienced great physical benefits from yoga, especially after an auto accident that left her in some pain. She developed a more spiritual side to her practice through Yogic Studies and Teacher Training and teaches at Chardon United Methodist Church.

Atmadarshan, Laura Santoro

Atmadarshan AYT-L2, E-RYT 500, CYT
Atmadarshan has used yoga to reduce her allergies and eliminate her need for prescription eyeglasses, which she had been wearing for decades due to astigmatism. Her unique background in biological psychiatry, martial arts and public speaking, combined with her extensive yoga teaching, make her a sought-after instructor.
This class increases core strength and flexibility through an exploration of classic postures such as triangle, half camel and the poses of Sun Salutation. Breathing practices and meditations increase lung capacity and relieve stress.

Upcoming classes:

  • Sun May 28 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Tue May 30 9:15 am - 10:45 am with Deb Smith
  • Wed May 31 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Jun 01 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Jun 02 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Sun Jun 04 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Mon Jun 05 6:30 pm - 7:45 pm with Denise Clement
  • Tue Jun 06 9:15 am - 10:45 am with Deb Smith
  • Wed Jun 07 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Jun 08 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Jun 09 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Sun Jun 11 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Mon Jun 12 6:30 pm - 7:45 pm with Denise Clement
  • Tue Jun 13 9:15 am - 10:45 am with Deb Smith
  • Wed Jun 14 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Jun 15 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Jun 16 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Sun Jun 18 8:30 am - 10:00 am with Gita, Lynn Kennedy