2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Codes for Joy: Yamas & Niyamas
with Swami Atmarupa
Saturday, Feb 18, 2-4 PM

Maha Shivaratri
with Sannyasi Atmadarshan
Friday, Feb 24, 7-8 PM
Saturday, Feb 25, 4-7 PM
Full program includes chanting & kirtan!

Align Your Body
with Denise Clement
Saturday, Mar 4, 2 - 4 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Mar 5, Apr 2, May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

Live Your Best Life
An Intro to the Bhagavad Gita
with Atmadarshan
Saturday, Mar 11, 2-4 PM


Ever Feel Stuck?
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

Foundation B (Open to All)


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.

Deb Smith

Deb Smith AYT-L2, E-RYT 500, CYT
Deb Smith's professional background as an anesthetist and a massothrapist enables her to handle a wide variety of physical concerns. Deb can tailor practices to your unique anatomical structure and needs, allowing you to deepen your yoga practice with safety and confidence.
 

Devadhyanam, Debra Drew

Deb Drew (Devadhyanam) AYT-L1, RYT 200
Deb Drew's 30 years of instructing high school English serves her well when she leads yoga classes around the world. Deb has experienced great physical benefits from yoga, especially after an auto accident that left her in some pain. She developed a more spiritual side to her practice through Yogic Studies and Teacher Training and teaches at Chardon United Methodist Church.

Atmadarshan, Laura Santoro

Atmadarshan AYT-L2, E-RYT 500, CYT
Atmadarshan has used yoga to reduce her allergies and eliminate her need for prescription eyeglasses, which she had been wearing for decades due to astigmatism. Her unique background in biological psychiatry, martial arts and public speaking, combined with her extensive yoga teaching, make her a sought-after instructor.
This class increases core strength and flexibility through an exploration of classic postures such as triangle, half camel and the poses of Sun Salutation. Breathing practices and meditations increase lung capacity and relieve stress.

Upcoming classes:

  • Sun Feb 19 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Mon Feb 20 6:30 pm - 7:45 pm with Denise Clement
  • Tue Feb 21 9:15 am - 10:45 am with Deb Smith
  • Wed Feb 22 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Feb 23 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Feb 24 9:30 am - 11:00 am with Martin Murphy
  • Sun Feb 26 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Mon Feb 27 6:30 pm - 7:45 pm with Katarina Cerny
  • Tue Feb 28 9:15 am - 10:45 am with Martin Murphy
  • Wed Mar 01 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Mar 02 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Mar 03 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Sun Mar 05 8:30 am - 10:00 am with Gita, Lynn Kennedy
  • Mon Mar 06 6:30 pm - 7:45 pm with Denise Clement
  • Tue Mar 07 9:15 am - 10:45 am with Martin Murphy
  • Wed Mar 08 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Thu Mar 09 6:15 pm - 7:30 pm with Atmadarshan, Laura Santoro
  • Fri Mar 10 9:30 am - 11:00 am with Devadhyanam, Debra Drew
  • Sun Mar 12 8:30 am - 10:00 am with Gita, Lynn Kennedy