2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Codes for Joy: Yamas & Niyamas
with Swami Atmarupa
Saturday, Feb 18, 2-4 PM

Maha Shivaratri
with Sannyasi Atmadarshan
Friday, Feb 24, 7-8 PM
Saturday, Feb 25, 4-7 PM
Full program includes chanting & kirtan!

Align Your Body
with Denise Clement
Saturday, Mar 4, 2 - 4 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Mar 5, Apr 2, May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

Live Your Best Life
An Intro to the Bhagavad Gita
with Atmadarshan
Saturday, Mar 11, 2-4 PM


Ever Feel Stuck?
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

All Levels (Open to All)


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.
Each technique in this class is presented with different options so you get a practice customized for your own strengths and needs. Every class includes yoga postures for strength and flexibility along with breathing practices and meditation for stress relief.

Upcoming classes:

  • Fri Feb 24 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Mar 03 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Mar 10 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Mar 17 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Mar 24 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Mar 31 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Apr 07 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Apr 14 12:15 pm - 1:15 pm with Gita, Lynn Kennedy
  • Fri Apr 21 12:15 pm - 1:15 pm with Gita, Lynn Kennedy