2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events


Yoga at the Museum
Saturday Nov 18, 11 AM - 12:30 PM
Theme: Roots

Restorative Yoga: Opening to Healing Energy
with Deb Smith
Saturday, Dec 16, 2:00 - 4:00 PM 


Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



Yoga for Anxiety (Open to All)


This class is taught by:

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), RCYT (registered children yoga teacher), YACEP (Yoga Alliance Continuing Education Provider).
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga since 1995. She is also a member of the International Association of Yoga Therapists.

Devadhyanam, Debra Drew

Deb Drew (Devadhyanam) AYT-L1, RYT 200
Deb Drew's 30 years of instructing high school English serves her well when she leads yoga classes around the world. Deb has experienced great physical benefits from yoga, especially after an auto accident that left her in some pain. She developed a more spiritual side to her practice through Yogic Studies and Teacher Training and teaches at Chardon United Methodist Church.
In the US approximately 18% of the population can be diagnosed with some form of anxiety disorder at any time. However, nearly everyone has experienced anxiety for various periods of time.

Major symptoms of anxiety affect the body, energy, emotions, mind, and spirit. Therefore, yoga is an excellent resource to alleviate anxiety, especially Satyananda Yoga. Satyananda Yoga integrates practices that address all aspects of our being, cultivating a state of awareness that can help you become more objective and present, resulting in decreased stress and anxiety.

Upcoming classes:

  • Sat Nov 18 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Sat Nov 25 10:30 am - 11:45 am with Devadhyanam, Debra Drew
  • Sat Dec 02 10:30 am - 11:45 am with Devadhyanam, Debra Drew
  • Sat Dec 09 10:30 am - 11:45 am with Devadhyanam, Debra Drew
  • Sat Dec 16 10:30 am - 11:45 am with Devadhyanam, Debra Drew
  • Sat Dec 23 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Sat Dec 30 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Sat Jan 06 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)