2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events

Beginners' Yoga Workshop
with Swami Atmarupa
Sunday, May 21
1:00-3:00 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

2017 INDIA TRIP!
with Swami Atmarupa

Trip includes a course with Swami Niranjanananda, visits to two Ashrams, sightseeing and much more!
Nov. 25th-Dec. 19th

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!

 



Foundation A (Open to All)


This class is taught by:

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), RCYT (registered children yoga teacher), YACEP (Yoga Alliance Continuing Education Provider).
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga since 1995. She is also a member of the International Association of Yoga Therapists.

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.

Atmadarshan, Laura Santoro

Atmadarshan AYT-L2, E-RYT 500, CYT
Atmadarshan has used yoga to reduce her allergies and eliminate her need for prescription eyeglasses, which she had been wearing for decades due to astigmatism. Her unique background in biological psychiatry, martial arts and public speaking, combined with her extensive yoga teaching, make her a sought-after instructor.
Improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. The practices in Foundation A can help relieve and prevent degenerative conditions like arthritis, high blood pressure and back problems.



Suitable for all regardless of fitness level, health conditions or age. Teachers will provide modifications for your unique needs in this non-competitive environment.

Upcoming classes:

  • Sat May 27 8:45 am - 10:00 am with Denise Clement
  • Sun May 28 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Sun May 28 4:00 pm - 5:15 pm with Lauren Bretana
  • Tue May 30 9:30 am - 10:45 am with Katarina Cerny
  • Wed May 31 12:00 pm - 1:15 pm with Gita, Lynn Kennedy
  • Wed May 31 6:00 pm - 7:15 pm with Gita, Lynn Kennedy
  • Thu Jun 01 9:30 am - 10:45 am with Katarina Cerny
  • Fri Jun 02 5:30 pm - 6:45 pm with Martin Murphy
  • Sat Jun 03 8:45 am - 10:00 am with Atmadarshan, Laura Santoro
  • Sun Jun 04 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Sun Jun 04 4:00 pm - 5:15 pm with Lauren Bretana
  • Mon Jun 05 9:30 am - 10:45 am with Swami Atmarupa (Beverly Singh)
  • Mon Jun 05 5:00 pm - 6:15 pm with Denise Clement
  • Tue Jun 06 9:30 am - 10:45 am with Katarina Cerny
  • Wed Jun 07 12:00 pm - 1:15 pm with Gita, Lynn Kennedy
  • Wed Jun 07 6:00 pm - 7:15 pm with Gita, Lynn Kennedy
  • Thu Jun 08 9:30 am - 10:45 am with Katarina Cerny
  • Fri Jun 09 5:30 pm - 6:45 pm with Martin Murphy