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Upcoming Events

Yoga at the Museum
"In Like a Lion & Out Like a Lamb"
with Gita
Saturday, Mar 18, 11-12:30

Navaratri
with Swami Atmarupa
Mar 28 - Apr 5
Mon-Thu 7:45-8:45 PM
Fri-Sun 5-6
FREE-Open to All

Beginners' Workshop
with Atmadarshan
Apr 1 - no fooling - 2-4 PM

Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Apr 2, May 21, Jun 18, Jul 16, Aug 13, Sep 10, Oct 8, Nov 5
Attend one or all!

Eye Love Yoga
with Atmadarshan
Saturday, Apr 8, 2-4 PM




 

Foundation A (Open to All)


This class is taught by:

Gita, Lynn Kennedy

Gita (Lynn Kennedy) AYT-L2,RYT 500
Gita has been a student of Satyananda Yoga since 1998. She credits the Satyananda discipline with helping her overcome a nagging back injury.  She is a level 2 accredited Satyananda Yoga® Teacher and holds a Diploma of Satyananda Yoga Teaching.

Atmadarshan, Laura Santoro

Atmadarshan AYT-L2, E-RYT 500, CYT
Atmadarshan has used yoga to reduce her allergies and eliminate her need for prescription eyeglasses, which she had been wearing for decades due to astigmatism. Her unique background in biological psychiatry, martial arts and public speaking, combined with her extensive yoga teaching, make her a sought-after instructor.

Swami Atmarupa (Beverly Singh)

Atmarupa (Beverly Singh) AYT-L2, E-RYT 500, RPYT (registered prenatal yoga teacher), CYT
Swami Atmarupa is the Founder and Director of the Atma Center. She practiced anesthesia for 25 years and has been teaching yoga for over 15 years. She is also a member of the International Association of Yoga Therapists.

Nityatara, Cathy Prescott

Nityatara has been a yoga student for more than 30 years. She is registered at the highest level with the Yoga Alliance and holds a 1,000-hour certification in Yoga Therapy through Integrative Yoga Therapy (IYT). Nityatara is an Ayurvedic Consultant and Reiki Master. She has earned qualifications in Yin Yoga, Phoenix Rising Yoga Therapy, Therapeutic and Remedial Massage, and Clinical Aromatherapy.

Raghunath, Sali Ryan

Raghunath - Sali Ryan AYT-L2, E-RYT 500, CYT
Raghunath's yoga practice has had a profound influence on her career as an educator, as she worked to introduce the use of movement, breathing and learning to be "still" and focused into the school system. She became a yoga instructor so that she could share with others the benefits she has enjoyed from her own practice.
Improve your flexibility, strength, and stamina and learn basic breathing and stress relief techniques. The practices in Foundation A can help relieve and prevent degenerative conditions like arthritis, high blood pressure and back problems.



Suitable for all regardless of fitness level, health conditions or age. Teachers will provide modifications for your unique needs in this non-competitive environment.

Upcoming classes:

  • Tue Mar 28 9:30 am - 10:45 am with Katarina Cerny
  • Wed Mar 29 12:00 pm - 1:15 pm with Gita, Lynn Kennedy
  • Wed Mar 29 6:00 pm - 7:15 pm with Gita, Lynn Kennedy
  • Thu Mar 30 9:30 am - 10:45 am with Katarina Cerny
  • Fri Mar 31 5:30 pm - 6:45 pm with Martin Murphy
  • Sat Apr 01 8:45 am - 10:00 am with Atmadarshan, Laura Santoro
  • Sun Apr 02 10:30 am - 11:45 am with Swami Atmarupa (Beverly Singh)
  • Mon Apr 03 9:30 am - 10:45 am with Nityatara, Cathy Prescott
  • Mon Apr 03 5:00 pm - 6:15 pm with Denise Clement
  • Tue Apr 04 9:30 am - 10:45 am with Katarina Cerny
  • Wed Apr 05 12:00 pm - 1:15 pm with Gita, Lynn Kennedy
  • Wed Apr 05 6:00 pm - 7:15 pm with Gita, Lynn Kennedy
  • Thu Apr 06 9:30 am - 10:45 am with Katarina Cerny
  • Fri Apr 07 5:30 pm - 6:45 pm with Martin Murphy
  • Sat Apr 08 8:45 am - 10:00 am with Atmadarshan, Laura Santoro
  • Sun Apr 09 10:30 am - 11:45 am with Raghunath, Sali Ryan
  • Mon Apr 10 9:30 am - 10:45 am with Nityatara, Cathy Prescott
  • Mon Apr 10 5:00 pm - 6:15 pm with Denise Clement
  • Tue Apr 11 9:30 am - 10:45 am with Katarina Cerny
  • Wed Apr 12 12:00 pm - 1:15 pm with Gita, Lynn Kennedy