JULY 4TH FUNdraiser for Heights Emergency Food Center
Monday, July 4 9:30-11 AM
Suggested donation $10 plus can or box of food
YOGA THERAPY FOR NECK & SHOULDERS
with Swami Atmarupa & Staff
SATURDAY, July 9, 2-4 PM
Limited to 8 Students
YAMA & NIYAMA MONTHLY STUDY GROUP
Attend one or all
Sundays 1:00-2:30 PM
1/31, 2/28, 3/20, 4/24, 5/22, 6/26 cancelled, 7/24, 8/21, 9/18, 10/23, 11/13
A New Blog from Swami Atmarupa
An award-winning yoga center dedicated to making yoga accessible to ALL! And we mean it!
Does your body feel tight? Have aches and pains? Stressed out? Don't think you can do yoga because you think you have to be slim, fit and flexible? Think again!
Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!
The Atma Center is the North American hub for SATYANANDA YOGA®, a style uniquely adapted to the needs of modern society. It is suitable for all ages, body types, and levels of fitness and health. The Atma Center is also the home of the Yoga Academy of North America. YANA offers in-depth Yogic Studies and Teacher Training courses, as well as certifications in Pranayama, Meditation, and Satyananda Yoga Nidra. Find more info about these courses here.
"Never have I found a Yoga Center more committed to serving my needs so that I might become a true yoga practitioner. This is a wonderful place.
Run don't walk!"
- Jody (Saraswati), Atma Center student