Yoga at the Museum
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World
Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM
Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday Oct 29, 5:00-7:00 PM
Yama & Niyama Monthly Study Group
with Swami Atmarupa
Sundays, 4-5:30 PM
Attend one or all!
Resilience - A Quality to Build
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
An award-winning yoga center dedicated to making yoga accessible to ALL! And we mean it!
Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!
Join us in October to welcome Swami Maitreyi Saraswati, our guest presenter of some amazing workshops & classes. She has over 30 years of experience teaching around the world!
SPECIAL THEMED CLASSES WITH SWAMI MAITREYI & SWAMI ATMARUPA
An opportunity to learn more theory & techniques to deepen your practice.
Sep 21 - Nov 9
Thursdays, 6:15 - 7:45 PM
Oct 26 - Yoga & Happiness (Sw Maitreyi)
Nov 2 - Yoga & Discipline (Sw Atmarupa)
Nov 9 - Yoga & Insomnia (Sw Atmarupa)
Atma Center students pay with their regular class payment option. Special drop-in rate of $15/class.
The Atma Center teaches a style uniquely adapted to the needs of modern society. It is suitable for all ages, body types, and levels of fitness and health. Each class includes asanas (poses), pranayama (breath work) and meditation, addressing physical, energetic and mental tensions. You will leave class with a sense of mental clarity and relaxation.
The Atma Center is also the home of the Yoga Academy of North America. YANA offers in-depth studies in yoga. Find more info about these courses here.