2319 Lee Road | Cleveland Heights, OH 44118 |  216-371-9760  |  View Map        

Yoga for EVERY Body.

Upcoming Events
Navaratri Chanting
with Swami Atmarupa
Sep 21-29
Restorative Yoga: Open to Healing Energy
with Deb Smith
Sunday, September 24, 6-8 PM

Intro to Yoga Psychology & Bhagavad Gita
with Atmadarshan
Saturday, September 30, 2-4 PM

Personality Development Based on Chakras
with Swami Maitreyi
Saturday, Oct 7, 1:30-4:30 PM

Yoga: The Second Chapter
with Swami Maitreyi
Sat & Sun, Oct 14 & 15, 1:30-4:30

Mantra, Yantra, & Mandalas
with Swami Maitreyi
Sunday Oct 22, 1:30-4:30 PM

Yama & Niyama Monthly Study Group

with Swami Atmarupa
Sundays, 4-5:30 PM
Oct 8, Nov 5
Attend one or all!

Yoga at the Museum
with Atmadarshan
Saturday, October 21, 11-12:30
Theme: Take a Journey Around the World

Resilience - A Quality to Build
A New Blog from Swami Atmarupa

Digital Downloads
Recordings of Guided Yoga Practices and More!



 

$59/30 Days
new local students

 

 

 An award-winning yoga center dedicated to making yoga accessible to ALL! And we mean it!

 
Does your body feel tight?  Have aches and pains?  Stressed out?  Don't think you can do yoga because you think you have to be slim, fit and flexible?  Think again!

Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!



Join us in October to welcome Swami Maitreyi Saraswati, our guest presenter of some amazing workshops & classes. She has over 30 years ofexperience teaching around the world!

SPECIAL THEMED CLASSES WITH SWAMI MAITREYI & SWAMI ATMARUPA
An opportunity to learn more theory & techniques to deepen your practice.
Sep 21 - Nov 9
Thursdays, 6:15 - 7:45 PM


Sep 21- Prana & Joint Health (Sw Atmarupa)

Sep 28 - Prana & Digestive Health (Sw Atmarupa)
Oct 5 - Managing Emotions (Sw Maitreyi)
Oct 12 - Stress Management (Sw Maitreyi)
Oct 19 - Meditation in Daily Life (Sw Maitreyi)
Oct 26 - Yoga & Happiness (Sw Maitreyi)
Nov 2 - Yoga & Discipline (Sw Atmarupa)
Nov 9 - Yoga & Insomnia (Sw Atmarupa)

Atma Center students pay with their regular class payment option. Special drop-in rate of $15/class.

The Atma Center teaches a style uniquely adapted to the needs of modern society.  It is suitable for all ages, body types, and levels of fitness and health.  Each class includes asanas (poses), pranayama (breath work) and meditation, addressing physical, energetic and mental tensions. You will leave class with a sense of mental clarity and relaxation.

The Atma Center is also the home of the Yoga Academy of North America. YANA offers in-depth studies in yoga.  Find more info about these courses here.


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