with Sandy Gross
Sat, January 19th Noon to 5pm
with Swami Atmarupa & Sandy Gross
with Deb Smith
Friday, Feb. 15th 5:30 to 7:30pm
with Swami Atmarupa
Sat. March 2nd 2:00 to 4:00 pm
Fine-Tuning Your Practice
A New Blog from Swami Atmarupa
Recordings of Guided Yoga Practices and More!
Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!
The Atma Center teaches a classical style of yoga that has been adapted to modern needs.
Our classes are designed to release tensions in the body and mind through a systematic approach that progresses over time as your body and mind are ready. We modify and adapt the practices to fit your abilities!
The Atma Center is also the home of the Yoga Academy of North America.